Exercise | Fitness | Health | Move-it Monday | Weight loss
Move-it Monday: The Heart(rate) of the Matter
Happy Monday, folks! I’ve got something fun for you! Today, I’ve asked Mandy of Biblical Homemaking over to get us up to speed on heart-rate monitors (and related calorie-burn tracking gadgets). You might remember Mandy from this Wardrobe Wednesday (we even showed up wearing the same shoes without planning it…promise!) or this Move-it Monday…in fact,…