I’m not a big fan of fad diets or anything too drastic in the food department. I realize that it works well for other people, but I’m more of an “everything in moderation” type.
But here’s the deal: right after I have a baby, I tend to be a leeeeetle too easy on myself, food-wise. In the first 3 weeks after, I allow myself whatever my heart desires. And usually my heart desires lots of pizza and chocolate.
Fast-forward to 3 1/2 months post-partum, and, while I’m definitely not indulging like I was in those first few weeks after Theo was born, I’m still eating more junk than my body is really terribly happy with at the moment. In addition to the 10ish pounds that are still hanging around on this here body of mine, I can definitely tell that my 32-year-old self is just not handling my daily dose of “a little something sweet” as well as the 29-year-old version of me.
Because my problem is not portion control. I mean, sure, I can overeat, but I’m much more likely to struggle with sugar than anything else.
So, when my friend Lindsay (you met her here) told me she was doing a “skinny cleanse,” I was intrigued. And when she told me what it was–10 days of “clean” eating in combo with various It Works supplements to help aid in the detoxing of the yucky stuff my system has been absorbing over the past several months–I was sold.
Now, before you get worried that I’m doing a “cleanse” while nursing, let me assure you that there’s lots of eating going on.
The emphasis is on good fats, lean proteins, and lots of veggies and fruit. I’ll be guzzling water, and, while I’ll use a few of the It Works supplements (most notably their “Greens,” which are great for adding in lots of nutrients that I’m not naturally getting from my food), my focus is on the dietary aspects of the cleanse.
I’m cutting out: dairy, sugar, simple carbs, processed foods, and anything to drink other than water. And it’s only for 10 days. I will, of course, be monitoring my milk supply and adjust as necessary if I feel like it’s being affected.
But, seriously, y’all?
This was my breakfast this morning.
That would be farm-fresh eggs (my mama has chickens) scrambled with onions and tomatoes and topped with homemade salsa and avocado (with a side of strawberries and bananas, obviously). It. was. DELICIOUS.
Honestly, it was the best breakfast I’ve had in a while.
So, yeah. Not too sad about this clean eating business. One meal in, at least. 😉
Mmmmmmm. I’m already looking forward to a repeat tomorrow.
So, what about you guys? Have you ever done a cleanse? Or a Whole 30? Or maybe you’re a clean eater 24/7? (You rock). I’m interested to see how this goes. I’ll keep you posted.
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